Pilates Classes

Wellington Square Health Centre

Monday 9.30am - 10.30am Suitable for all levels (new time)
Monday 11.00am - 12.00pm Beginners & Backache (new time)
Wednesday 9.30am - 10.30am Suitable for all levels
Friday 11.00am - 12.00pm Intermediate (new time)

Classes are £10/class & can be booked via www.thewellingtoncentre.com

 


 

Mendham Church Hall – West Hill

Monday 5.30pm - 6.30pm Suitable for all levels
Monday 6.45pm - 7.45pm Suitable for all levels
Monday 8.00pm - 9.00pm Suitable for all levels

Classes are £8/class. Please contact me to check availability.

 


All Saints Church Hall – Old Town

Wednesday 5.15pm - 6.15pm Suitable for all levels - Starting October 2021
Wednesday 6.25pm - 7.30pm Suitable for all levels

Classes are £8/class. Please contact me to check availability.

 


All classes are mat work based using a variety of small equipment, for instance resistance bands, Isotoner Rings, Core Rolls, small soft balance balls or larger physio balls.

Since the COVID pandemic, I ask that you bring your own mat or towel to use. I have a reduced selection of small equipment that I can lend in the short term but if you decide that to continue your Pilates practice, it will be helpful to get i a suitable strength resistance band & a small Pilates ball. I am more than happy to advise and sometimes have NEW stock available to purchase.

Please contact me for more details.