Pilates Matwork using the Soft Ball.

I’ve recently gone back to vikki’s class after a long break. Despite a 7 year gap in attending her class she remembered my medical history and advised my accordingly. After that first session with her I immediately noticed a difference both physically and mentally. I came away completely confident that my well-being was being improved, and that I was in the hands of an consummate professional.

Helen Grant, 2021, West Hill