Intermediate Workout with Weights WO2

I have been enjoying Vikki Jones’ Pilates classes in Hastings for the past ten years and despite being over 80-years of age, I am still energetic and active enough to go hiking for miles, thanks to her teaching which not only improves my posture, my flexibility and my strength but also informs how my body functions. Vikki’s classes are suitable for all ages, and encourages you to develop and improve your own physical well being as well as enjoying the challenge. Thank you, Vikki.

Grace, August 2021