I started weekly classes with Vikki almost two years ago as a newcomer to Pilates and am so very glad I did. I’ve learned a lot about the importance of core strength and balance (both mine have improved), how flexibility can be increased and how various joints and muscles work. I’ve also taken away invaluable exercises to do myself, to relieve tension from sitting at a desk for hours. Classes are really enjoyable as well as instructive and there’s always something new in the practice, so it never becomes boring or routine. Vikki’s an excellent teacher – not just super knowledgeable but patient, calm and encouraging, too. I can’t recommend her highly enough.
Sharon, St Leonards-on-Sea, July 2023
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