What our Clients Say
I have been enjoying Vikki Jones’ Pilates classes in Hastings for the past ten years and despite being over 80-years of age, I am still energetic and active enough to go hiking for miles, thanks to her teaching which not only improves my posture, my flexibility and my strength but also informs how my body functions. Vikki’s classes are suitable for all ages, and encourages you to develop and improve your own physical well being as well as enjoying the challenge. Thank you, Vikki.
I’ve recently gone back to vikki’s class after a long break. Despite a 7 year gap in attending her class she remembered my medical history and advised my accordingly. After that first session with her I immediately noticed a difference both physically and mentally. I came away completely confident that my well-being was being improved, and that I was in the hands of an consummate professional.
Vikki helps me in keeping my body fit and moving. She has been particularly helpful in increasing my range of hip movements. She is an excellent and supportive teacher.
After injuring my shoulder in lockdown and living with intermittent pain for a year, I nervously started Vikki's classes fearing it might exacerbate the problem. How wrong I was! The opposite happened and within 4 weeks all pain had gone. The slow but powerful exercises and stretches are so effective in both strengthening and relaxing the body. Such a knowledgeable and reassuring teacher, you emerge from her classes feeling both physically and mentally soothed.
I have been attending Vikki's Pilates classes for almost ten years. Vikki is an excellent teacher and she takes the trouble to focus on an individual's various problems and needs. I was born (70 years ago) with spinal problems, and the deterioration in my back has slowed considerably since attending Vikki's classes. The exercises are never boring - there is always something new. Vikki also worked hard with Zoom and FaceBook to keep her classes going through the lockdowns. Thank you, Vikki.
If you are seeking a pilates class, look no further than;
'Pilates with Vikki'
Pilates with Vikki Jones
Keeps you truly stretched and toned
Just an hour a week on the mat
And your tummy will soon be flat
And she certainly has a way
To keep my back pain at bay
She's gentle but firm enough
And really knows her stuff.
Vikki's classes have a structured flow that has gradually enabled me to incorporate some of the movements into my daily life. Her Pilates classes have had a very positive effect on my overall strength and wellbeing which as a long term sufferer of back pain is becoming increasingly important to me.
As a beginner, I find Vikki's classes very motivational and encouraging.
Having done Pilates for several years, I was so pleased to discover Vikki's class. She is aware of each persons strengths and weaknesses and works with you to improve your technique.
I started coming to Vikki's Pilates suffering from chronic back pain caused by a serious road traffic accident. The exercises have really strengthened my core muscles and I feel fitter and more confident. I also appreciate the quiet and calm atmosphere of Vikki's classes and her care for the individual.